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Rock-Hard Abs in 5 Minutes!

Level

Duration5 min

Activated muscles

Get ready for an explosive workout!

Join Samy for an intense 5-minute abs session. This routine consists of 7 exercises, each with 20 repetitions, performed back-to-back without any breaks.

Will you dare to take on the challenge? Will you survive? Let Samy show you how to effectively strengthen and sculpt your abs in just 5 minutes.

Whether you're a beginner or a seasoned athlete, this workout is perfect for those looking to push their limits.

So, are you ready? Let’s go!!

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