Featness uses cookies to improve its services by analyzing user connection statistics. By accepting, you will help us improve the quality of the content offered on our site.

Accept Decline
Get started

Fit Baby: 12-Minute Mama Workout

Level

Duration12 min

Activated muscles

🤰 Workout for Young Pregnant Women! 🤰

For all the expecting moms who want to strengthen their bodies gently and appropriately during this special time, here is the perfect program for you. 🌸

WORKOUT DETAILS:

  • 3 exercise groups: Lower body, upper body, and core
  • Total Body workout
  • No equipment needed except a step
  • Only 12 minutes

Log in to leave a reply

No comments