8 reasons to use a mobile app for exercising
Discover our 8 reasons to have a mobile app to work out
Staying in shape is important for your physical and mental health. But sometimes it's hard to find motivation to hit the gym and stick to your exercise routine. This is where a mobile sports app can help you. Indeed, a good sports app can give you the additional help you need to stay active, track your progress, and even connect with your friends.
Here are the top 8 reasons why you need a mobile sports app.
1. Working out has never been easier
Having an app on your phone makes it easier than ever to access all your fitness information and plan your next workouts. You can also use the app to set reminders so you never miss a training session. Between us, with all these fitness applications available, or these many free applications to exercise without equipment, no more reasons to cancel your fitness session... right?
2. Having a mobile app = cheap exercising
Going to the gym every day can be expensive, especially if you live in a big city. With a mobile sports app, you save money by training at home. Many apps offer workout plans that don't require any equipment, so all you need is a little space and determination.
Additionally, many apps also offer free versions of their services. Featness offers you, among other things, hundreds of free training videos or videos of exercises.
3. Track your progress with a quick peek with a sports mobile app
Another benefit of using a mobile app to train is being able to track your own progress in real time. Most fitness apps allow you to record and track your workout sessions, which helps you see how far you've come and goals to reach. You can also use the app to track your diet, body measurements, and other important health data (that, for example, you can link with connected fitness accessories, such as a smart watch). What’s awesome with Featness, is that the app offers all these features : personal follow-up, personalised food plan and advices from coaches.
4. Improve your results with personalised training
Most fitness apps come with personalised workout plans tailored to your specific needs. Not only do these programs help you reach your goals faster, they also guide and advise you every step of the way.
Plus, most of these apps also offer rewards and tips for sticking to your routine, which will help you stay motivated. In that way, Featness offers you a 6-weeks hyper personalised programme, analysing your sports profile with the help of an AI. You will then have a program specifically dedicated to achieving your sports goals, as well as personalised advice from sports coaches if you so happen to desire... So what are you waiting for to get started?
5. Stay motivated thanks to the social features
Many apps offer a range of social features, which can be extremely useful for staying motivated. For example, you can connect and compete with your friends or other users who have goals similar to yours. This gamification helps you stay motivated and encourages you to surpass yourself.
Featness has a great challenge system to make your workouts more fun and competitive to share with the community. Videos, for example, are particularly catchy, go discover them now!
6. With a mobile app, exercise wherever you are
With a fitness app on your phone, it's easier to access all of your exercise-related information, wherever you are. You track your progress in just a few clicks, plan your training and access personalised training plans whenever you need them. It's like having a personal trainer in your pocket at all times. Whether at work, in your living-room improvised as a gym, or outdoors, your mobile app follows you wherever you feel like working out.
7. Why not try out your mobile app to exercise before buying a plan?
If you're considering subscribing to a mobile sports app but aren't sure, many apps offer free trials so you can explore all the features before committing. Also, if an annual subscription is too expensive, most apps also offer monthly or even pay-as-you-go options. So you have no excuse not to try one of them! Try Featness, for instance, there’s 7 days free! ;)
8. With a mobile sports app, stay healthy, even on the move
A healthy lifestyle shouldn't require you to stay in one place. With a mobile sports app, you remain in good physical shape wherever you go and you integrate it more easily into your daily routine. Best of all, with apps like Featness, it's easier than ever to stay motivated and achieve your fitness goals. With our advanced AI algorithm and personalised plans, you can get the most out of your workouts without spending a fortune on a gym membership.
Featness, your mobile app to workout in just a few clicks
Download the Featness application right now and start getting yourself in shape! You will not regret it. It's easy, fast and completely free to get started. Take a few minutes to set up your profile, choose your goals and take advantage of all the features that will help you achieve them. The best of luck for your physical transformation... Let's go ! :)
Publié le 04/03/2023