With the Featness online sports coaching app, you can access a series of targeted exercise videos to work your upper body. There are exercises to strengthen your back, such as neutral grip horizontal pull-ups. There’s also bodyweight exercises to work your abs... But that's not all! You have a wide choice of exercise videos for upper body workouts. With Featness, discover our chest exercises, abs exercises, shoulder exercises, forearm exercises... the list goes on and on, so why not discover it yourself?
Do you want to work your lower body to feel better about yourself? It's easy: with Featness, you are offered videos of targeted sports coaching exercises to work on your calves, thighs or glutes. There are no more excuses for postponing your training session; get started! Whether you are at your gym, using your living room as an improvised home gym, or outdoors, watch our videos in a few clicks which will explain the movements of the lower body workouts in detail. Let's go!
Do you want to work out with a machine, or with a weight bench, or even exercise with dumbbells in your nearest gym? Thanks to your Featness personal training mobile app, anything is possible! Choose the video you’d like to watch in just a few clicks, and gently replicate the movements in your favourite weight or fitness room! Featness, your digital PT who comes with you to the gym!
Investing in dumbbells can quickly become a major commitment, whether money or time-wise. If the only thing you have at home is a gym mat, if you’re teleworking with an extra busy schedule but want to lose weight, it’s no problem. Our videos of exercises without equipment, posted online in our personal training app, will help you reach your flat stomach goals in between two video conferences. In just a few clicks, with lively music that we have selected for each exercise, nothing can undermine your motivation! Featness is by your side during your fitness journey, with music!